Bound Lotus Kriya

 

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Learn the technique of this asana and go beyond the mind. We will use Sat Nam Rasayan tecniques to go smoother through it.

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Physical and mental flexibility to get over mind attachment will be trained exhaustively. 

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This kriya is very beloved to me as it brought me a new shield,  new realms of peace and presence. 

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I would disencourage its practice to people suffering from tinnitus or bladder issues.

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Mahankirn Kaur promoted this teaching, since she overcame a physical handycap through it. She made this wonderfull introduction in the video behind. 

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